SHADOWS TO SUNSHINE (every other Monday at 6 PM, church parlor) is a compassionate, faith-centered ministry designed to offer support, understanding, and hope for anyone navigating life’s emotional and mental health challenges. Grounded in the belief that no one should walk through difficult seasons alone, the ministry creates a safe, confidential, and non-judgmental space where participants are invited to share, listen, and reflect at their own pace. Through thoughtfully facilitated sessions, gentle grounding practices, guided conversation, and spiritual reflection, Shadows to Sunshine helps participants name their experiences, build self - awareness, and discover tools for resilience and self-care -emotionally, mentally, physically, socially, and spiritually. The emphasis is NOT on fixing or diagnosing, but on walking together, honoring each person’s story, and affirming that seeking support is a sign of strength. PLEASE VISIT the Starview United Church of Christ website (www.starviewucc.org) or their Facebook page for exact dates. 

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Handout below is available here.